5 Tips for Creating Mental Space to Manage COVD-19 Fears
3/17/20 Joseph Smullen, LCSW The unknown related to the novel coronavirus, COVID-19, has created an extreme effort to control a perception of scarce resources resulting in panic shopping and hoarding of goods. To a lesser extreme, a more prevalent experience has been an exasperation of anxiety related to a slowing economy, worries about loved ones, changes in routines and habits, and altered lifestyles.…