Blog and Media

Make Your Summer Awe-Some: How the Experience of Awe May Help Combat Depression

Summer –for some, it is means attending backyard barbeques with family and friends while drinking ice-cold glasses of lemonade. For others, it may highlight a sense of loneliness, despair, or meaninglessness. According to the National Institute of Mental Health (2015), the 12-month prevalence rate for adults to experience a major depressive episode is 6.7% which…