Psychotherapy is a powerful personal process that can help children, teenagers, and adults work through difficult emotional experiences, a variety of mental health issues, and the challenging conditions faced in life. Often misunderstood, psychotherapy does not involve simply providing advice or telling our clients how to live. Rather, psychotherapy is an endeavor that can invoke positive changes in the way you view and interact with yourself, others, and your existence. Therapy is available for individuals, couples, and families.
Your care will start with an initial evaluation to explore current problems, stressors, and symptoms along with the unique biological, psychological, and social factors that led up to your appointment. This initial visit is also the foundation from which the therapeutic relationship will serve as a vehicle for your growth.
Empowered with the information from this evaluation, you and your therapist will collaborate to develop a personalized care plan that will include your goals for therapy and strategies to help you achieve the desired outcomes. The frequency of visits with your therapist will depend on your individualized needs and are typically completed in-office; however, home visits may be available for certain situations.
Our therapists are fully credentialed as LCSW’s and LPC’s in the state of Texas and may infuse components of a variety of treatment methods into your care such as
- Emotion Focused Therapy
- Dynamic Supportive Therapy
- Attachment-Based Therapy
- Interpersonal Therapy
- Cognitive Behavioral Therapy
- Rational Emotive Behavior Therapy
- Dialectical Behavior Therapy
- Cognitive Process Therapy
- Prolonged Exposure Therapy
- Existential-Humanistic Integrated Therapy
- Acceptance and Commitment Therapy
- Narrative Therapy
- Mind-body practices (spirituality, meditation, relaxation etc…)